Women Stretching

GROUP CLASS SCHEDULE

Taking Care of Yourself from Home

 

Monday 5:00 p.m.

DYNAMIC PILATES

A challenging mat pilates class created for clients who are familiar with pilates.

Monday 6:30 p.m.

BARRE

A full body, low impact class that incorporates ballet, pilates, and stretching.

Tuesday 11:00 a.m.

ALL LEVELS PILATES

Mat Pilates class created for beginners and anyone who wants to fine tune the fundamentals.

Tuesday 12:00 p.m.

BARRE

A full body, low impact class that incorporates ballet, pilates, and stretching.

Wednesday 12:00 p.m.

ALL LEVELS PILATES

Mat pilates class created for everyone from beginner to advanced student.

Thursday 3:30

GENTLE PILATES

Slow paced pilates created for beginners and anyone who wants to fine tune the fundamentals.

Thursday 5:00

DYNAMIC PILATES

A challenging mat pilates class created for clients who are familiar with pilates.